Smokey Parmesan Crusted Tilapia
Prep time
5 mins
Cook time
12 mins
Total time
20 mins
A simple fish recipe that is done in 20 minutes!
Serves: 4 servings
Ingredients
- ¾ cup freshly grated Parmesan cheese
- 2 teaspoons smoked paprika
- 1 tablespoon chopped parsley or 1/2 tsp dried parsley
- ¼ teaspoon salt (optional)
- 1 tablespoon olive oil
- 4 tilapia filets (about 6 oz each)
- lemon, cut into wedges
Instructions
- Preheat the oven to 400F. Line a baking sheet with foil.
- In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Brush the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Transfer to the baking sheet.
- Bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with the lemon slices and a side vegetable.